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VON Caregiver Education Series "From Stress to Strength"

From Sunday 19 January 2020 -  10:00am
To Sunday 09 February 2020 - 12:00pm
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Come join the VON for a FREE 4-part caregiver education series!

This series is helpful for anyone who is caregiving and may feel stressed or burnt out by their care responsibilities.

Learn more about caregiver stress, developing self-care, how to regain control, how to manage emotions such as, guilt and anger, and linking with community resources.

Each weekly session is 2 hours.  Registration is required.  Please contact Renate Fries at 905-523-1055 x 408 or This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Location Terry Berry Library - 100 Mohawk Road West, Hamilton ON
Dates:
Tuesday, January 7th from 10-12 noon
Tuesday, January 14th from 10-12 noon
Tuesday, January 21st from 10-12 noon
Tuesday, January 28th from 10-12 noon
Contact Renate Fries
 

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